Manaslu Circuit Trek - 14 Days

manaslu circuit trek
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Trip Video
  • Duration:14 Days
  • Destination:Nepal
  • Trip Grade: Moderate to Challenging
  • Max. Altitude: 5106 M.
  • Max Group Size: Min 2
  • Starts at: Kathmandu
  • Ends at: Kathmandu
  • Best Time: March-May & September-November
Highlights
  • Done on lap of the world's eight-highest mountain, Mt Manaslu (8,163m/26,781ft)
  • Challenging Larkya La Pass (5106m), high mountain pass
  • Wide range of landscapes, subtropical jungles in lower regions to picturesque Himalayan foothills
  • Spot Yaks, blue sheep, Himalayan marmot, and snow leopard
  • Riches of Manaslu Conservation Area, like dense forests, lush hills, cascading waterfalls, and dramatic gorges
  • Spectacular mountain vistas and frozen lakes
  • Buddhist landmarks, monasteries, and traditional villages, allowing you to gain insights into local culture and traditions of the region
  • Ancient trade route that once connected Nepal with Tibet
  • Historical Birendra Lake (3,691 m/12,110 ft.)
  • Stunning view of Manaslu (8,163 m/26,781 ft), Mt. Kang Guru (6,981 m/22,904 ft), Buddha Himal (6,692 m/21955) Shringi Himal (7,155 m/23,474 ft)

Manaslu Circuit Trek is an adventurous journey that leads you beyond conventional routes like Everest base camp and Annapurna circuit. Epic landscapes and breathtaking mountain views. Extend your limit in high mountain passes, Larkya-la (5,106m/16,747ft). Connect yourself with lives of mountain people and unique culture. Get best of the Himalayas joining our Manaslu Circuit Trek 2025/2026 private tour.

Explore mountain of spirit with spirit that resides inside you!

No wonder the Manaslu Circuit Trek is everyone’s favorite

Manaslu Circuit Trek is favorite amongst fellow trekkers as beauty of the region is indescribably beautiful. From stunning mountain views, and beautiful panoramic landscapes to gorgeous glaciers, everything is in it!

Perfectly blended green hills with river in middle and Giant Mountains at back are perfect set of natural art. Words cannot describe, sense of strong aroma Manaslu stamps on your heart, even after 100s of years.

The experiences of Manaslu Circuit trekking provides are extremely fulfilling and gratifying!

When it snows

Let your inner child free and play with snow while embarking on beautiful journey in Manaslu Circuit Trek.

Uncover next level of beauty when trails gradually start to get covered with crystal white snow. Beauty of  Manaslu region gets enhanced every time the weather changes its color.

Far from touch of modern technology,  kids are still overwhelmed by snowfall. During trek, you see  local kids playing with snow, laughing, running, and enjoying.

They don’t have the excess of virtual games but have access to real-world games with happiness!

Unwind and Recreate With Manaslu Circuit Trek

Trekking in the Himalayas goes beyond adventure. Escape from chaotic city life and enjoy simple living. Place where every memory and experience you gain are timeless.

Change is surely drastic in the Himalayas, but simple meals, fresh air, and soothing environment heal you spiritually. Manaslu circuit trekking takes you far away where is no sound of vehicles or urban life.  You hear is chirping of birds and gushing sounds of rivers.

Recreate your healing energy!

Why Manaslu Circuit Trek is best Off-the-Beaten Trek?

Manaslu Circuit Trek is best Off-the-beaten trek as trekking in remote region offers unique and adventurous experience. Apart from mountains and adventure, explore rich cultural heritage of villagers during the trek.

On the way, explore many old stupas, Chortens, mani walls, and monasteries. Trekking route winds through gorge of Budhi Gandaki River and lush forests. Even in remote part of the world resides few communities that are well rooted in their ancient customs.

Spend nights in villages and get close to locals with extraordinary life.

Valued and well-preserved culture of Manaslu Region

Manaslu trek takes you through home of Tibetan Buddhist community. Gurungs are major community in the region, with Bhutias, Sherpas & people of Tibetan ethnicity.

Every village residing in the region is rich in traditional cultures and are well preserved. Feel warm and welcoming aura of People. The circuit trek takes you across many stupas, Gompas, and monasteries attached to villagers’ beliefs.

Mountain wind blowing prayer flag with its blessing seems somehow inspiring.

It inserts peace within!

Yaks and Manaslu People

Witness closely, strong bond of people and domesticated Yaks. Yaks are like babies to living residents in Manaslu. It is one of the main sources of income for Himalayan people.

 During, Manaslu circuit trekking you get to enjoy Yak cheese, Yak milk tea, and ghee. Yaks play an important role in the lives of Manaslu people. It provides cultural significance and is sacred. People of the region use them as transportation to carry heavy things.

Yaks and Manaslu people working together for centuries. Both play vital roles in each other’s life.

Manaslu Circuit Trek Route

  • Journey of Manasalu Trek starts from small misty village Soti Khola.
  • Playing hide and seek with beautiful Ganesh Himal the path leads Macchikhola-Jagat-Philim and Dyang.
  • Travelling Namrung-Samagaun-Samdo-Larke Phedi
  • After that, reach Kathmandu descending from Phedi-Bhimtang-Tilche and Syange.

During journey, Drown into lush green forests of Rhododendron, pine, and Oak trees. Get steep trails with Budhi Gandhaki and Marsyangdi River cheering you. Explore thrilling suspension bridges, old stupas, Chortens, mani walls, and monasteries on route.

Ace Vision Treks and Tours recommend extending Manaslu Circuit Trek with Tsum Valley itinerary. if you have additional time. This hidden valley in Manaslu region famous for its centuries-old monasteries like Mu Gompa, Rachen Gompa, and Dephyudonma Gompa. Tsum Valley adds more thrill to Manaslu Trek.

Itinerary

Kathmandu is more than Nepal’s capital. It is a crossroad of ancient civilization, culture, art and architecture. Upon landing at heart of this mountain country, you will be greeted by staff of Ace Vision Treks. You will then be escorted through the cultural throb of Kathmandu to your hotel. Check in at your hotel and get refreshed.

If time allows, you will be able to cover some short sightseeing walks around marketplaces and tourist attractions. The evening on this day includes: pre-trek briefing, gear check and traditional Nepali dinner. The Himalayas are calling.

About Kathmandu

Kathmandu is the vibrant capital of Nepal. It is a cultural tapestry of ancient temples, historic landmarks and bustling bazaars. This the starting point for wonderful treks in Himalayas. Kathmandu offers contrasts between urban life and Himalayan wilderness which is about to begin. This capital city is also heart of logistics. This is where permits are processed, gears are checked and where your journey officially begins.

  • Max. Altitude:1,400 m/4,600 ft
  • Accommodation:Hotel

Your day begins with an early departure from Kathmandu in a comfortable private vehicle. The drive starts smoothly on paved roads as you gradually follow Trishuli River. Leaving concrete sprawl of capital and gradually winding into heart of rural Nepal will be a refreshing experience. From Dhading Besi, it will be a bit of an off-roading experience.

From here, the road snakes through the rugged terrain and across hills to descend into the river valley. The scenery will be filled with terraced fields, rural villages and rolling green hills. You will continue to follow Budhi Gandaki River upstream to reach Arughat Bazaar. From this small trading town on bank of Budhi Gandaki, you will proceed toward Soti Khola.

Soti Khola is another popular starting point for Manaslu Circuit Trek. The drive across Labubesi during the final stretch will bring you to your destination. 

About Machha Khola

Maccha Khola is a quiet and beautiful riverside village that is surrounded by lush hills. This is where your trekking adventure will officially start. The churning of river beside your teahouse and call of wilderness will mark that you have entered Himalayan serenity. Maccha Khola is surrounded by steep hills and terraced farms. It offers a peaceful and authentic first taste of life and culture in Nepal’s middle hills.

 

  • Max. Altitude:890 m/2,965 ft.
  • Time:7-8 hours
  • Accommodation:Teahouse
  • Meals:Breakfast, lunch & dinner
  • Distance:160 km/99.4 miles

This day’s trekking trail hugs Budhi Gandaki River tightly. After breakfast at Machha Khola, you will cross a series of narrow wooden bridges to reach Khorla Besi. This is a beautiful farming village in the Manaslu region. Further ahead on the trail lies Tatopani. A natural hot spring where many trekkers soak their tired legs. You will then walk on the ascending ridge above river and make a descent to Dobhan.

Dobhan is a small riverside hamlet which is perched at junction of two streams. The trail then continues across dense forest and cascading waterfalls before you finally reach Jagat. From this village, you will start to see a cultural shift. The village has intricately carved mani walls, chortens and houses that reflect Tibetan culture.

About Jagat Village

Jagat is a picturesque, flag-draped village with a paved stone alley and traditional homes. This village is also the gateway to Manaslu Conservation Area. Your permit will be checked here.  The beautiful slate houses and arrow alleys of this village evoke timeless feelings. As it is set on a terrace above the river, it also offers stunning views of surrounding ridges, valleys and vibrant vegetation.

  • Max. Altitude:1, 410 m/4,625 ft.
  • Time:4-5 hours
  • Accommodation:Teahouse
  • Meals:Breakfast, lunch & dinner
  • Distance:22.2 km/13.7 miles

Leaving stone alleys of Jagat, you will dive deeper into forested paths and cascading waterfalls of the conservation area. This day’s trek will feel like walking through layers of time. You will pass traditional Gurung and Magar villages, cliff-hugging paths and quiet goat trails along the way. After reaching Salleri, you can enjoy striking views of Sringi Himal.

The stone architecture and fluttering prayer flags also welcome you into the Tibetan cultural belt. Moving ahead from the village, you will cross a long suspension bridge to reach Philim Village. This is a large Gurung village with a school and police checkpoint. You will continue your journey on the western trail that branches toward Ekle Bhatti.

Ekle Bhatti can be translated to ‘lonely teahouse’ or ‘lonely inn’. From here, the terrain shifts again. You will walk across pine forests, waterfalls and narrow gorges. After passing several ridges, the trail leads you to bamboo-filled village of Pewa. You will then finally arrive at Deng.

This village is secluded and you will feel like you have stepped into the wilderness. The teahouses at Deng are basic but welcoming. They are ideal for stargazing nights and quiet contemplation.

About Deng Village

Deng is a charming village that marks a cultural transition into Nubri Valley. It is situated on a small and atmospheric site and has several scattered stone houses. Deng lies in a deep gorge which is flanked by dramatic cliffs. Mani walls and chortens begin to appear here and people and language also shift. This village will reflect the early signs of Tibetan cultural influence. The teahouses/lodges here are simple and scattered farmlands offer a glimpse of subsistence mountain life.

  • Max. Altitude:1, 804 m/6, 917 ft.
  • Time:6/7 hours
  • Accommodation:Teahouse
  • Meals:Breakfast, lunch & dinner
  • Distance:19.9 km/12.3 miles

This segment of Manaslu Circuit Trek route marks a dramatic shift in culture and environment. The terrain becomes more alpine and the air cooler. After leaving Den, you will pass through bamboo forests, mani walls and prayer stones etched with Buddhist mantras. After crossing swinging bridge over Budhi Gandaki River, you will step in Rana Village.

Then, the winding trail passes through small villages of Bihi Phedi and Ghap. Both of these villages are heavily influenced by Tibetan Buddhism. You will see mani walls, prayer and shrines carved into rocks along the way. The trekking path continues to ascend through dense pine and fir forest. You will catch frequent dramatic vistas from open patches.

In this stretch of Manaslu Circuit, you may also spot langur leaping from tree to tree. Among two optional trails ahead, Prok Village is a cultural detour that is worth the extra time. You will continue to push forward through rhododendron and pine forest to reach Namrung Village.

It is a cultural gem that is perched above a river. Namrung also offers clear, captivating views of Manaslu, Himal Chuli and Ganesh Himal. This high-altitude village features wooden lodges, prayer flags and kind hosts. That’s why it is a favorite stop en route.

About Namrung Village

Namrung is a deeply cultural village that is fortified by stone gates. This village, perched at high altitude, will feel like an old Himalayan kingdom. The scenery also shifts dramatically. Steeper cliffs, dense forest and sweeping Himalayan views dominate the vistas. At Namrung Village, the Tibetan Buddhist culture becomes more prominent. It is visible in intricately carved wooden houses, fluttering prayer flags and vibrant mani walls.

  • Max. Altitude:2, 630 m/8, 626 ft
  • Time:6/7 hours
  • Accommodation:Teahouse
  • Meals:Breakfast, lunch & dinner
  • Distance:19.5 km/12.1 miles

Today is one of the most beautiful days on this journey. It will feel like a journey through time. After leaving Namrung, you will pass through multiple Tibetan Buddhist villages, each with a distinct charm. You will first reach Lihi Village. The barley fields and chortens are distinct features of this charming village.

Then, trail continues toward Sho Village. It is famous for its stone-built houses and ancient prayer walls. As for Lho Village on the next phase of trail, it is dominated by Ribung Monastery. The surreal views of Mt. Manaslu will keep you company along the way. The views of Manaslu, Himal Chuli and Ngadi Chuli are especially magical from Shyala Village.

By late afternoon, you will descend into the wide valley of Samagaun. This is one of the largest settlements on this off-beaten trek. Samagaun is heart of Nubri culture. Yak herds, spinning prayer wheels and chanting monks are part of daily life under shadow of Manaslu.

About Samagaun

Samagaun is one of the most iconic villages in Manaslu Circuit Trek route. It is arguably sould of this circuit route. This village is located vast glacial basin beneath the shadow of north face of Manaslu. Its stone houses clustered around chortens and prayer walls. Yak pasture and snow giants on backdrop make it a serene highland settlement. This village is an ideal destination for acclimatization and exploration. The popular destination near the village, i.e., Pun Gyen Gompa and Manaslu Base Camp, offers high-altitude adventure and spiritual immersion.

  • Max. Altitude:3, 520 m/11, 548 ft.
  • Time:5/6 hours
  • Accommodation:Teahouse
  • Meals:Breakfast, lunch & dinner
  • Distance:17.7 km/10.9 miles

This day is vital for acclimatization and you have two fantastic hike options. You can either explore Pung Gyen Gompa (4,060 meters) or Manaslu Base Camp (4,800 meters).

Pun Gyen Gompa

It is a short but steep hike across yak pastures. This gompa is perched on a ridge and offers jaw-dropping views of Manaslu Glacier, Manaslu East Face and other surrounding peaks. The hike is about 4 to 5 hours round-trip. The spiritual serenity and stillness under pristine peaks will be a memory to behold for an eternity.

Manaslu Base Camp

This is a full-day hike that will take you to the basin of Manaslu. You will trek across moraine and glacier outwash terrain. Although it is physically demanding, it is equally rewarding as well. You will get a chance to marvel at up-close views of Manaslu’s south face and its icy thrones. It will take about 6 to 7 hours to complete this hike and return back to Samagaun.

Either of these options will provide essential altitude acclimatization. They will also help your body to prepare for pass ahead. After completing the hike, you will return back to Samagaun for an overnight rest.

Cultural Note: Samagaun also has a monastery, mani walls and a small museum. You can learn about traditional life and Tibetan Buddhism influence in the region with an easy stroll around the village as well.

  • Max. Altitude:4,800 meters /15,748 ft
  • Time:6/7 hours
  • Accommodation:teahouse
  • Meals:Breakfast, lunch & dinner
  • Distance:11 km / 6 miles

The acclimatization day at Samagaun will follow a gentle and scenic walk toward Samdo. Leaving Samagaun, you will pass through juniper forest, yak pasture and chortens. Gradually rising above the treeline, you will also traverse lateral moraine of Manaslu Glacier. This stretch will provide you with deeper insight into high-altitude Himalayan lifestyle.

You will see herders tending yaks, children chasing each other across meadows and strings of prayer flags flapping over stone cairns. Samdo Village sits on a high plateau. It is just a few kilometers away from Tibetan border. This is also the last permanent village before Larkya La Pass.

It’s an otherworldly landmark in Manaslu Circuit and you can see far into Tibet on a clear day. Many locals here are semi-nomadic traders and Tibetan cultural influence is strong. Look out for blue sheep, Himalayan marmot and even snow leopard in surrounding ridges. The panorama of Samdo Peak, Naike Peak and Manaslu North is surreal from here.

About Samdo Village

Samdo Village is a remote Tibetan refugee village that is just a few kilometers from Tibetan border. It is a hauntingly beautiful palace which feels like an outpost from another century. Samdo features charming stone houses that are scattered across a barren plateau. This is where ancient trade routes converge and yaks roam freely. Due to a deep sense of isolation and vast mountain views, this high-altitude village feels like edge of the world. It is perfect for both acclimatization and cultural exploration.

  • Max. Altitude:3, 875 m/12, 713 ft.
  • Time:3/4 hours
  • Accommodation:Teahouse
  • Meals:Breakfast, lunch & dinner
  • Distance::8.2 km/5 miles

The trek from Samdo to Dharamsala is short. But it is significant as you enter final stage before crossing the formidable Larkya La Pass. You will cross a wooden bridge and follow ridgeline trail above Syacha Khola Valley. Then, the trail will take you to Larkya Bazaar. This used to be a bustling trading post between traders from Nepal and Tibet.

From here, the trail ascends steeply to Dharamsala, which is also known by another name, Larkya Phedi. This is a basic shelter area with limited accommodation. The landscape here is barren, wind-swept and dramatic. There are also ancient mani walls, glacial streams and vast moraines around the ridges.

About Dharamsala

Dharamsala is more of a staging post or a basic high camp than a village. It is perched in a cold and high-altitude basin just beneath Larkya La Pass. Dharmsala has a few simple lodges where trekkers gather and anticipate their journey across the pass. The air is thin here and snowfield stretches into distance, the alpine scenery is stark and humbling. Trail up ahead promises a challenging and exhilarating climb. So trekkers take final breath here the leap over Larkya La.

  • Max. Altitude:4, 480 m/14, 698 ft.
  • Time:4/5 hours
  • Accommodation:Teahouse
  • Meals:Breakfast, lunch & dinner
  • Distance:11.7 km/7.2 miles

Today is the crown jewel of Manaslu Circuit. You will start on trail before dawn with headlamps lighting your path. The path ascends slowly and steadily across rocky moraines and snow-covered slopes. Reaching top of Larkya La Pass will be a triumphant moment. Colorful flags flap at the summit and panoramic vistas open toward Himlung, Kang Guru, Cheo Himal and Annapurnas.

The descent from the pass is also long and challenging. You will walk downhill on rocky trails and icy slopes. You will reach scenic glacial valley of Bimthang gradually. This village is surrounded by towering peaks and glacial streams.

About Bimthang Village

Bimthang means ‘Plain of Sand’. It is a beautiful valley that greets trekkers with meadows, birch forest and glacial lakes. This alpine valley feels like a paradise after a grueling journey across the pass. The views of Manaslu from backside are breathtaking. Similalrly, shift of atmosphere from cold alpine to lush highland pasture is almost magical. Bimthang is a place of deep rest where trekkers can relax before embarking on their return trek.

  • Max. Altitude:3, 720 m/12, 205 ft.
  • Time:8/9 hours
  • Accommodation:Teahouse
  • Meals:Breakfast, lunch & dinner
  • Distance:24.7 km/15.3 miles

The descending trail from Gowa feels like a walk back into world of greenery. You will trek across rhododendron forests, pine groves and moss-covered boulders that line the trail. The scenery shifts one more time from alpine zone to temperate. You will cross Dudh Khola and will walk across Yak Kharka and make your descent to lush woodland.

You will take a break at Karche for lunch and relish the scenery. Then, you will continue walking through moss trails and pine woods to reach Gowa Village.

About Gowa Village

Gowa is a quite forested village in a hamlet. It is surrounded by ferns and rhododendrons. There are a few teahouses that offer warm hospitality. Gowa is a lesser-known stop in this circuit route that is surrounded by greenery and offers seren tranquility. The environment of this village comes alive with sweet aroma of wildflowers and chirping of birds. This will be a soothing pause in the final stretch of Manaslu Circuit Trek.

  • Max. Altitude:3, 720 m/12, 205 ft.
  • Time:8/9 hours
  • Accommodation:Teahouse
  • Meals:lunch, dinner and Breakfast
  • Distance:7 km/4.3 miles

The final leg of your Manaslu Circuit Trek includes a gentle descent to Dharapani. This is an intersection point where Manaslu and Annapurna trails meet. Saying goodbye to the mountain route, you will hop into a jeep and drive along Marsyandgi River Valley. As you drive to lower hilly regions, the rivers are wider, hills lower and life feels a bit faster-paced again.

About Dharapani

Dharapani is a bustling junction point between Manaslu Circuit Trek and Annapurna Circuit Trek route. This high-altitude settlement has better infrastructure and connectivity compared to other isolated regions. Your trek here marks the return to a more accessible and comfortable part. The stone houses, ACAP checkpoint and scenic riverside location make this village a culturally rich endpoint for this journey. Motor roads begin from here, which signals the gradual return to modern civilization.

  • Max. Altitude:760 m/ 2,493 ft.
  • Time:6-7 hours
  • Accommodation:Teahouse
  • Meals:Dinner, Breakfast and Lunch
  • Distance:10 km/6.2 miles

The drive back to Kathmandu from Besisahar goes back on familiar terrain. This return journey gives you the leisure of thinking back on your journey and resting. The drive passes across rolling hills, rural villages and bustling market towns. After reaching the busy capital, a hot shower will prepare you for a refreshing break. There will also be a celebratory dinner with your guide and new friends.

  • Max. Altitude:1,400 m/4,600 ft
  • Time:5-7 hours
  • Accommodation:Hotel
  • Meals:Lunch, and Breakfast
  • Distance:175 km /108.74 miles

Your adventure in this Himalayan nation ends today. Tour and do a bit of last-minute souvenir shopping, depending on your flight schedule, or walk through some of Kathmandu's historic alleys before going to the airport. With your heart full of mountains, prayer and trail dust, you will leave with a personal piece of Himalayas stitched into your story. Have a safe journey!

  • Accommodation:Hotel
  • Meals:Breakfast

Route Map

Manaslu Circuit Trek - 14 Days map
Cost Details
What is Included
  • Tribhuvan International Airport Pick-Up and Drop by Private Vehicle
  • 2 Nights Deluxe Accommodation in Kathmandu on BB plan
  • Annapurna Conservation Area entry Permits
  • Manaslu Conservation Area entry Permits
  • Manaslu Restricted Area's Special Permits
  • All meals (Breakfast, lunch, Dinner) During Manaslu Circuit Trekking
  • Teahouse Accommodation during Trek
  • An experienced English-speaking trekking guide
  • Trekking Guide food, accommodation, salary & insurance
  • Kathmandu to Soti Khola by Public Vehicle
  • Syang to Kathmandu by Public Vehicle
  • Complimentary sleeping bag and down jacket provided for use for the duration of trek (we suggest bringing your own if you have one)
  • Complimentary Duffel bag (to keep personal belongings to be carried by porter if you hire Porter)
  • Complimentary Trekking Route map
  • First aid box carried at all times by guide (we suggest bringing your medical kit too)
  • Ace Vision treks & Tours Achievement Certificate after the successful Trek
  • Farewell dinner
  • All Governmental procedure and Tax.
What is not Included
  • Your Travel Insurance
  • Nepal visa.
  • You will require 2 passport size photos
  • Items of a personal nature such as alcoholic drinks, cold drinks, laundry
  • Lunch and Dinner in Kathmandu & Pokhara
  • Porter for carrying your Bag (2 Gust=1 Porter)
  • Personal trekking Equipment
  • Tips for trekking crews
  • Sightseeing and Monuments fees
  • Any other expenses which are not mentioned in the price include sections
Add-ons & Options

We, Ace Vision Treks Customize travel Packages per travelers interest. Check our add-on features for your service to Manaslu Circuit Trekking. Is your requiredment meet our Guide! Contact us for Customizing Itinerary and package. 

  • Strong Porter Service at USD 300: Porter is your support staff for during trekking. Very corner has something different views and Chotern/Stupas. So, If you hire porter you hike easily.  Local Porter can carry 22-25kg. 
  • Private Jeep Cost USD 180: You want travelling comfortable? Private Jeep is best option for you. Local Bus is Cozy and stopping on the way a lot. 

 

 

Useful Information

Manaslu Circuit Trek Permits

It is necessary to obtain specific permits to do Manaslu Circuit Trek. Manaslu Trekking requires  Restricted Area Permit.

Additionally,  Manaslu Conservation Area Project (MCAP) Permit and Annapurna Conservation Area Project (ACAP) Permit are necessary. Our package covers all permits and fees.

Restricted Area Permit for Manaslu Circuit Trek

  • September to November and March to May: USD 100 per person for first seven days and an additional USD 15 per person per day from eighth day onwards.
  • December to August: USD 75 per person for first seven days and an additional USD 10 per person per day from the eighth day onwards.
  • Manaslu Conservation Area Project permit cost: USD 30
  • Annapurna Conservation Area Project permit cost: USD 30

Manaslu Circuit Trek Difficulty & Altitude Sickness

Manaslu Circuit Trek in Nepal presents refreshing challenge that demands good level of physical fitness and endurance. Circuit trail navigates diverse and rugged terrain, encompassing both steep ascents and descents.

Suspension bridges, rocky tracks, and high mountain pass on this trek. So, adequate physical preparation and mental fortitude are essential for successful trek. One of significant considerations while trekking in the Himalayas is altitude sickness. Progresses, altitude increases, and acclimatization becomes crucial.

Symptoms: headaches, vomiting, nausea, and shortness of breath, which indicate altitude sickness, Listen your body. Consult with your guide and inform to Company. Ace Vision Treks immediately provide best option! keep going or desending.

To address, our Manaslu Circuit Trek Itinerary incorporates ample acclimatization days, allowing the body to gradually adapt to thinner air and reducing risk of altitude-related illness.

Food & Accommodation during Manaslu Circuit Trekking

Tea houses along Manaslu Circuit Trek route serve as welcoming havens for tired trekkers. Manaslu welcomes trekkers with cozy and comfortable environment to rest and recharge. Basic guest houses offer essential amenities like accommodation, meals, and hot beverages, ensuring comfortability during trekking.

Accommodation provided in tea houses typically consists of simple rooms with two single beds. Note: attached bathrooms not available in all rooms, and shared toilets are common. While the facilities are basic, tea houses aim to create warm and hospitable atmosphere for trekkers.

When it comes to dining, tea houses offer variety of meal options to cater different tastes. Nepalese, Tibetan, and Western cuisine on menu of different tea houses are available. Traditional Nepalese dishes such as Dal Bhat, Momos, Thenduk, Tibetan bread, and Thukpa are common on menu. Likewise, you get soups, porridge, mashed potatoes, sandwiches, pasta, toast, eggs, etc.

  • Internet: Availability of internet connection Manaslu circuit trail is limited. Wi-Fi  found in teahouses and lodges. But quality and speed is slow. Consider getting local SIM card for emergency communication or staying connected with family and friends.
  • Charging: Paid charging are available in most teahouses. Bring power bank or battery charger for backup.  Reliability and compatibility of charging facilities can vary, so having your backup is recommended.
  • Hot showers: Hot showers are available at tea houses. However, availability may vary. Prepared for limited access to hot showers, and consider carrying wet wipes or alternative hygiene solutions. 
  • Drinking water: It is essential to treat or purify drinking water during  Manaslu Trek. Boiled water or water purification tablets are commonly used. Alternatively, bottled water purchased at teahouses, but this may not be environmentally sustainable due to plastic waste.
  • Dietary options: Local teahouses offer mainly two dietary options: vegetarian and non-vegetarian meals. However, tea house menu choices  limited in remote areas.

Nepal Travel Visa & Passport

  • There are two ways to obtain Nepal Travel Visa
  • Through Nepalese embassy or consulate in your home country
  • Upon arrival at Tribhuvan International Airport in Kathmandu or any other entry point. You can apply for a Nepal travel visa at the designated counter.

Travel visa allows you to stay in Nepal for maximum period of 90 days. If you need to extend your stay in Nepal, apply for an extension through Department of Immigration. To ensure smooth travel experience, check visa requirements and regulations for your specific country before departing.

In addition visa, all foreign nationals traveling to Nepal must possess valid passport. Your passport should have minimum validity of six months beyond your intended stay in Nepal.

Why Travel insurance needed for Manaslu Circuit Trekking?

Travel insurance coverage offers valuable financial protection. It is helpful in case of unexpected events such as injuries, illnesses, theft, or trip disruptions. Given the nature of circuit trek route, having suitable insurance is even more crucial.

Your travel insurance should cover access to necessary medical treatment in case of injury or illness during the trek. This includes coverage for medical consultations, hospital stays, medication, and any potential emergency procedures. Coverage of emergency air evacuation if mandatory.

Manaslu Circuit Trek Best Time

The Manaslu Circuit Trek is best enjoyed during spring and autumn seasons, which offer favorable weather conditions and stunning natural beauty.

In spring season (March to May),  temperatures begin to rise, and weather becomes more stable. Witness the gradual melting of high-altitude lakes like Birendra and Ponkar. Longer daylight hours allow for more time to explore and fully immerse oneself in beauty of the region. Forests come alive with vibrant rhododendrons and variety of other blooming flowers.

Likewise, autumn (September to November) sees stable weather and mild and pleasant climate. It is perfect time to conquer challenging Larkya La pass without the risk of weather-related difficulties. In higher altitudes, average temperatures range from 5℃ to 7℃. For more information: Manaslu Circuit Trek weather and temperature 

Manaslu Circuit Trek in Summer/Monsoon

In Nepal, summer or monsoon season occurs from June to August. During this period, Manaslu region experiences rainfall, resulting in slippery, muddy, and wet trail conditions. Seasons are generally not considered an ideal time for Manaslu circuit trekking. Trekking in such conditions challenging and potentially harmful.

Forested areas are prone to becoming waterlogged in monsoons. Constant presence of moisture makes trekking experience uncomfortable for trekkers.  Additionally, mosquitoes, leeches, and bugs are more prevalent, further distracting from enjoyment of the trek.

Manaslu Circuit Trek in Winter

Trekking in winter is fantastic but very challenging as well. Landscape transforms into captivating winter wonderland adorned with blanket of snow. Although days are shorter and temperatures are cooler, making it low trekking season, this period has its special appeal.

Hiking trails are notably quieter, with fewer fellow trekkers, allowing for more serene and solitary experience. Snow-capped peaks create mesmerizing backdrop, adding touch of enchantment to journey. check out our blog on winter trek in Manaslu and Tsum

Trekking during winter requires adequate preparation for colder conditions. It is rewarding time to explore in Manaslu region!

Money exchange and ATM on Manaslu Circuit Trek route

There is no ATM on Manaslu Circuit Trek route. So, Carry Nepali cash to use during the trek. We use Nepalese Rupees in Nepal that you exchange in bank or money exchange centers in Thamel.

These exchange counters facilitate the conversion of various foreign currencies, including US Dollars, Euros, and British Pounds, into Nepalese Rupees. Likewise, withdraw Nepali cash from ATMs in Kathmandu by using your international card.

Manaslu Circuit Trek Tips

  • Luggage: You carry 10 kg in duffel bag and 5 kg in day pack. Porters carry duffel bags. Any additional luggage store in our office or hotel's locker room. Day pack with you. Pack essential things like documents, money, chargers, snacks, maps, moisturizers, water bottles, etc., in your day pack.
  • Tips: Tips are common at end of service provided by our drivers, guides, and porters. You tip as much as you wish. This is an example guideline- USD 2 to driver and USD 100 to guide/porter.
  • Personal Expenses: Check out our package cost include. Plan an additional budget for other things like international flights, travel insurance, tips, shopping, extra food & drinks. Services WiFi, charging, hot showers, etc are not covered in our Manaslu Circuit Trekking Cost. Are you Budget travelers! but consider Manaslu? Ace Vision Treks Manaslu Circuit Budget Trek is for you. 
  • Airport Pick-up & Drop-off: Our team pick you up from international airport and drop you according to your flight details. Complimentary service in our package.
  • Laundry: Tea houses charge USD 2 to 4 per clothing for washing and drying. It is better to carry ample clothes to last you throughout the trek. You can wash your clothes after coming to Kathmandu for fraction of cost.
  • Vacation Limits: Have limited vacation but considering Manaslu Trek? Ace Vision Treks Short Manaslu Circuit Trek is best option for you. Check complete 13 days arrival to depature itinerary. 

Conclusion

Manaslu Circuit Trek is perfect opportunity to explore true beauty of the Himalayas. Apart from challenges you bear, trekking gives you timeless captures in your heart. Every moment feels priceless throughout the journey.

Drown in beauty, dance with mountain breezes, and flow with rivers. The adventure awaits you with precious journey to embark on!

Manaslu Circuit Trek - 14 Days FAQs

  • Manaslu circuit trek is usually 12 to 16 days long. You can do this trek in 12/13 days too. During the trek, you cover 177 kilometers (110 miles).

  • Manaslu Circuit Trek is one of the most challenging trekking packages in Nepal. The trek crosses a high mountain pass and involves an off-the-beaten trek. The trekking route also has no ample tourist infrastructure like Everest and Annapurna, which makes trekking here furthermore damaging.

  • The Manaslu circuit trek cost ranges from USD 1100 to USD 1600 per person. The cost of the package depends on the itinerary and the company you are trekking. We offer the most reasonable cost for this trek. Likewise, for big groups, we also have special discounts. 

  • The Manaslu circuit trek begins from Soti Khola. You can also begin this trek from Machha Khola. The trek ends at Dharapani or Syange as per the itinerary you are following.

  • No, unfortunately, you cannot trek Manaslu without a guide. Manaslu is a restricted area in Nepal, which compulsory demands trekking with a licensed guide. You also have to be in a group of at least two trekkers to do this trek.

  • From Kathmandu, the starting point of the trek is approximately 126 kilometers away (80 miles), which is Soti Khola. You can reach this place by taking an 8-hour ride from Kathmandu on a public bus.

  • Yes, the Manaslu trek is harder than the Everest base camp trek. It is also remote and less visited by travelers than EBC. This trek crosses a mountain pass, unlike the Everest trek.

  • No, Mt. Everest is not visible during the Manaslu circuit trekking. However, you get to see many other outstanding Himalayan mountains on this trek, like Annapurna, Himalchuli, Shringi Himal, Kang Guru, Manaslu, Ganesh Himal, Simnang Himal, etc.

  • The highest point of the Manaslu circuit trek is Larkya La pass, which is situated at 5,10 6 meters (16,747 ft.).

  • Trekking in the Manaslu region is famous for its untouchability to the crowd of travelers. This region houses ancient Tibetan culture, the eight highest mountains in the world, rare wildlife like snow leopards, the Nepal-Tibet border, and exotic flora and fauna.

  • Yes, you can join the Manaslu circuit trek as a beginner trekker, but we do not recommend this trek to someone who is trekking for the first time. 

  • No, our Manaslu circuit trek package does not include international airfares. Make sure to keep an additional budget for your international flight to/from Kathmandu.

  • Yes, senior citizens who complete manaslu trekking, who are mentally and physically prepared. But it would be best if you customized the trek itinerary.

Client Reviews

  • Ace Vision Treks & Tours is outstanding

    Ace Vision Treks & Tours is outstanding. The owner, Ganesh, is an amazing person who is filled with positivity, energy, and generosity. This alone will make your experience on any trek with him once in a lifetime (I did the Manaslu Circuit Trek with him, and it was incredible). Beyond that, he has been leading Himalayan treks for 15+ years and is an extremely knowledgeable guide. He is also just a highly trustworthy person and great friend. He cared so much about every detail of the trip and has the unbounding optimism you need to motivate you over 5000m passes :). Cannot recommend him highly enough and will certainly select him as my guide if I return to Nepal and recommend him to my friends/families. I have memories from our trip that I will cherish for a lifetime.

    G
    Gabriella WallkUnited States,May, 2024
    Google
Tripadvisor5.0Tripadvisor74 reviews
Price Per PersonUS$899US$1385
based on 11 reviews
Group Price
1 pax
US$1385
2 - 3 pax
US$1022
4 - 6 pax
US$950
7 - 12 pax
US$899
Total PriceUS$1385
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