Upper Mustang Trekking Permits
Upper Mustang needs two different types of permits. Annapurna Conservation Area Project (ACAP) permission and Restricted Area permission (RAP).
The Tourism Board Office issues the first and Immigration Office issues the second. For ten days, RAP costs USD 500 per person, plus USD 50 for each additional day. ACAP permits cost about USD 30.
Due to the receipt of the Restricted Area Permit, the Trekkers' Information Management Systems (TIMS) Card necessary for all other treks in Nepal is not required here.
For the Upper Mustang trip, there must be a minimum of 2 participants, and they must travel with a trekking organization that is authorized to operate in Nepal.
Transport
To reach the starting point of the Upper Mustang Trek, Jomsom, there are two main transportation options. The most convenient way is to take a 25-minute domestic flight from Pokhara to Jomsom Airport.
Alternatively, you can opt for an overland journey by taking a bus or private vehicle from Pokhara to Jomsom. The road journey can take around 8-10 hours.
Once in Jomsom, the trekking adventure begins, and the trail takes you through picturesque landscapes and ancient villages. However, you can take a jeep throughout the journey as well. A jeep trip takes 7 days to complete from and to Pokhara.
Accommodation
Although the accommodations in Upper Mustang are relatively basic, they are adequate. The majority of the hike will take place through teahouses, which offer lodging along the villages' walking routes.
Similar to huge family homes that have been opened to receive visitors, tea houses are. Typically, a room will include two small cots, each with a mattress, blanket, and pillows. However, if you feel cold, you can ask for an extra blanket.
The majority of the toilets have a western flush design and can be either public or private. There may also be cheap options for dorm rooms. It will have a shared restroom. For a hot shower and electricity, there is a fee.
Some areas, like Lo-Manthang, have good hotels that offer rooms with attached bathrooms.
Meals
Although the food during the Upper Mustang walk is traditional and distinctive, it is also possible to find Western food, traditional Nepali food, and other options. Three meals are provided each day. Throughout the day, dal bhat – lentils and rice with curries and pickles can be consumed.
However, during breakfast, you can also have oatmeal, cornflakes, milk porridge, and tea. For lunch, one can have dal bhat, a traditional dish, or something else like pizza, noodles, or sandwiches.
When eating dal bhat, there is the chance for a free refill, and it offers a lot of the energy needed for the hike.
Weather in Upper Mustang
Upper Mustang has incredibly erratic electricity. In places like Kagbeni and Lo Manthang, where there are frequent power outages, solar energy is used. Wind power generation is expanding, and there are micro-hydro plants at Lo-Manthang.
Most of the time, the teahouse owner turns on the electricity at predetermined times of the day, usually in the evening. At that time, you can charge your devices. A minor fee is also associated with this. Therefore, it might be wise to have power banks with you when hiking in this area.
What are the best seasons for the Upper Mustang Trek?
Upper Mustang Trek is one of the few locations in Nepal where you can hike year-round. This is a result of its location in a rain-shadow area meaning monsoon does not impact this area.
However, trekking in Mustang might be logistically challenging in winter as even locals undergo seasonal migration downstream. Between March and the beginning of November is the ideal period for trekking in Mustang.
Since visitors can experience springtime celebrations in the area, spring is most preferred. Notable festivities during this time include Tiji a unique festival celebrated only in Lo-Manthang.
Since visitors can experience springtime celebrations in the area, spring is most preferred. Notable festivities during this time include Tiji a unique festival celebrated only in Lo-Manthang.
Phone and Wifi
Cellular reception can be found primarily along the trails on clear days. Particularly good mobile reception can be found in Jomsom, Muktinath, and Lo-Manthang. Even 4G services can be run in these areas.
Another telecommunications provider, Ncell, is expanding its footprint in Upper Mustang. While several localities have landline telephones. To ensure communication when cell receptions are unavailable, satellite phones are even in use in some areas. But comes with a hefty price tag.
The Upper Mustang trail has extremely irregular and unstable internet service. Fewer teahouses are offering Wi-Fi after Jomsom. In Upper Mustang teahouses', Wi-Fi is available but is intermittent and normally costs extra money. However, with local sim cards, internet packages can be bought easily.
Upper Mustang Trek Tips for Beginners
As a beginner, you must heed these tips for enjoyable and safe trekking in Upper Mustang. You must give regular exercise a priority. Getting some hiking experience perhaps to the nearby hills can help you take on the Upper Mustang trek with ease.
Likewise, you should also schedule plenty of rest days in your trip with buffer days for acclimatization.
Hiring a trekking company and trekking guide is a must for assistance and guaranteeing safety so be sure to hire a good company with due diligence.
Carry only the needed hiking equipment and layers of clothing. Heavy baggage can easily make your trekking experience unhappy. Likewise, always stay hydrated and well-fed.
Besides, you must process permits well beforehand. Overall, beginners can accomplish this amazing trek if they prepare, have a positive outlook, and are eager to embrace the experience.
How to prepare for Upper Mustang Trekking
Physical and emotional adaptability to the trek serves as the first step in preparing for Upper Mustang. Physical activity is required so that daily trekking for about 6 hours won't be too taxing. Additionally, it is important to remember that medical services are rudimentary on the hiking paths.
Therefore, it is essential to maintain composure in the event of difficulties and take organized action, such as returning to Jomsom or hiring a rescue aircraft. This is why hiring a Local Reliable Tour trekking company is essential and their guides are well-versed in such incidents.
The weather in Mustang is trans-Himalayan, with cool summers and harsh winters. There is relatively little possibility of getting altitude sickness as the elevation does not rise over 4000 m. Resting during the days of trekking is crucial to allow for acclimatization. If there are any problems during trekking, more days must be added to prevent altitude sickness.
It's essential to have the proper supplies and gear when getting ready for the Upper Mustang Trekking in Nepal. Sturdy trekking boots; layered clothing –consisting of a good warm jacket, and warm trousers; a roomy backpack, toiletries, water bottles, and purification systems are all necessary equipment.
A warm sleeping bag would also be comforting. To make the walk more pleasant, it's crucial to bring simple, lightweight items. Your safety and comfort on the Upper Mustang Trek will be ensured by the right supplies and gear.
Is Upper Mustang Trek for You?
Adults and senior citizens alike are being able to complete the Upper Mustang Trek in Nepal. Adults must be in good physical condition, have a moderate to high degree of fitness, and have previous hiking experience.
Seniors should be in good physical shape, engaged in physical activity, and skilled in high-altitude trekking or hiking.
It is crucial to seek the advice of medical professionals while evaluating one's fitness and health. The hike includes strenuous parts, elevation changes, and long walking days normally 6 hours per day.
It is advised to move slowly, allow for rest days, and practice adequate acclimatization, especially for senior citizens. A successful and pleasurable Upper Mustang Trek depends on individual skills, appropriate planning, and necessary safety measures.
Ace Vision Trek’s expert team & similar trekking package recommendations
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As well, we organize similar travel packages, check out: Manaslu Circuit Trek, Everest Gokyo Valley Trek, Annapurna Base Camp Trek, and Mountaineering: Mera Peak Climbing.