Manaslu Circuit: Gateway to Adventure
Manaslu circuit is one of the recently popular trekking trails in Nepal. Known as a great alternative to the Annapurna circuit trek, the Manaslu circuit trek offers a challenging venture and crosses the Larkya-La pass situated at 5,106 meters (16,747 feet). The trail offers breathtaking views of mountains like Peak 29, Mt. Manaslu, Himalchuli, Ganesh Himal, etc. The trek begins in lush lowland terrain and gradually ascends into alpine landscapes.
Verdant forests of pine, oak, and rhododendron trees give way to high-altitude meadows adorned with colorful wildflowers during the spring and summer months. In winter, the meadows are all covered with snow. You may see bushes here and there. The Manaslu circuit trekking route lets you explore glacial rivers and pristine lakes. Birendra Lake is one of the famous lakes.
Likewise, the locals and their rich Tibetan Buddhist cultural heritage make the journey exceptional. Far away in the peace of the Himalayas, you will be exploring beautiful valleys, lovely villages, and ancient monasteries. Unlike some of the more crowded trekking routes in Nepal, the Manaslu Circuit offers a sense of solitude and tranquility. The trails are less frequented, allowing trekkers to savor the untouched beauty of the wilderness without the hustle and bustle of larger trekking destinations.
The region's diverse flora and fauna add to its allure. You may encounter rare and elusive wildlife like the Himalayan Thar, snow leopard, and blue sheep, as well as a variety of bird species. The hiking trail becomes progressively more rugged as you approach higher altitudes. You'll navigate rocky paths, steep ascents, and descents, challenging your endurance and balance.
Tsum Valley: A Hidden Gem
The Tsum Valley is a hidden gem in the Manaslu region. Not many travelers have explored this best-kept secret of Nepal. The trail to the Tsum Valley diverts from Lokpa on the Manaslu circuit. The isolation of the valley from the rest of the country has allowed it to preserve its unique culture, traditions, and pristine natural beauty, making it an authentic Himalayan destination for adventure lovers.
You can join a Tsum Valley trek or Manaslu Circuit Tsum Valley trek with us as per your wish. The Tsum Valley is surrounded by some of the majestic Himalayan peaks, including Mt. Manaslu, Himal Chuli, Ganesh Himal, Shringi Himal, etc. As you trek through the valley, you'll encounter pristine alpine meadows blanketed with wildflowers during the warmer months. The Tsum Valley is adorned with numerous waterfalls, their crystal-clear waters cascading down rocky cliffs.
Dense forests of pine, rhododendron, and fir trees surround the starting part of the valley's slopes. Along the trail, crystal-clear rivers and streams flow. You will cross many thrilling bridges. The beauty of the Tsum Valley isn't limited to its natural landscapes. The traditional Tibetan-style villages that dot the valley are a vital part of its charm. The intricately carved mani walls, stone houses adorned with prayer flags, and the warm smiles of the local Tsumbas add a cultural dimension to the valley's beauty.
The Tsum Valley's remote location and limited light pollution make it a stargazer's paradise. Lush alpine meadows and grasslands characterize the lower regions of the Tsum Valley. Herds of yaks and other livestock graze on these fertile grounds, adding to the rustic charm of the valley. As you ascend in elevation, dense forests of pine, fir, and rhododendron dominate the landscape. The rugged terrain of the Tsum Valley includes rocky outcrops and scree slopes, particularly as you approach higher elevations.
What is it like trekking in the winter season in Nepal?
Capturing the magic and relishing the winter landscapes
Winter brings a profound transformation to the Manaslu region. The landscape, once vibrant and green, now sees snow blankets in every corner. The air carries the freshness and clarity of the mountains. As you venture along the well-trodden trails, the stillness of the surroundings and towering Himalayan mountains will keep you company.
Sunrise and sunset in the Manaslu region during winter are nothing short of miraculous. The golden and pink glow paints the mountain peaks and sky. It's as if this is heaven, and you can't help but be enchanted. The rivers and frozen streams, quaint villages, and the dark, rustic hues of the forests and barren hills make the trekking route mystical.
This is a great time of the year to capture the stillness of the Himalayas, the true Himalayan landscape- all white and powerful. Whether you love photography or not, the views will make you take pictures and videos. And if you love photography, you will be amazed by the beauty of the region.
Memorable encounters with the locals and the wildlife
Amidst the snow-covered terrain, the locals of the Manaslu region continue their daily life. Smoke curling from chimneys tells of homes warmed by the timeless stories shared among families. The hospitality of the local communities remains unwavering, offering a break from the cold in the warmth of their homes and the richness of their culture.
Trekking through the Manaslu region in winter offers more than just breathtaking landscapes. It is an opportunity to learn about the people of this part of the world- the communities that are disconnected from the modern world and living a very fulfilling life. As you trek through the picturesque villages, the charming smiles of the villagers and their lovely hospitality will welcome you.
Imagine sipping hot butter tea in a cozy kitchen and chit-chatting with the locals about their lives and your life. The tales of yak herding, high-altitude farming, and navigating high mountain passes will fill the room. You will be amazed to see how resilient they are in the face of challenging winter conditions. The overall encounter with the locals is nothing less than an inspiration.
The winter season brings out some of the rarest wildlife in the Manaslu region. Both on the Manaslu circuit trail and Tsum Valley trail, there are chances of spotting snow leopards, blue sheep, Himalayan tahrs, and different species of birds, including Himalayan griffon vultures and Tibetan snowcocks. Likewise, the winter vegetation is also equally mesmerizing.
Winter trekking challenges and rewards
Winter in the Manaslu region is not without its challenges. The crisp, biting cold demands layers of insulation & the high passes can be dangerous with icy paths. Overcoming these obstacles is the true essence of a winter trekking adventure. It is a period where time seems to stand still, where the magic of the mountains meets the serenity of a winter's embrace.
The extreme cold, icy terrain, and high-altitude passes present formidable challenges. The sub-zero temperatures can take a toll on your body, necessitating layers of warm clothing and attentive frostbite prevention. Moreover, the trails, already demanding in other seasons, become more treacherous with the added challenge of navigating icy and snow-covered paths.
Acclimatization is crucial, especially when tackling Larkya-La, a high mountain pass at 5,106 meters (16,747 feet). Altitude sickness can strike, and the need to ascend gradually and stay well-hydrated is essential. Mentally, the isolation of the winter trek can be both daunting and rewarding. The absence of the usual crowds means more solitude, which can be both peaceful and introspective but also mentally challenging.
The sense of accomplishment upon completing the Manaslu circuit and Tsum Valley trek in winter is profound. Overcoming the physical and mental challenges of this adventure imparts a deep sense of resilience and inner strength. The opportunity to witness the Himalayas in their winter splendor is a reward in itself. You will have the rare opportunity to truly connect with the pristine natural beauty of the Himalayas.
The friendship formed with fellow trekkers in the face of adversity, such as navigating icy trails or enduring freezing temperatures, creates lasting bonds. Moreover, winter trekking in Manaslu is more affordable than trekking during the peak seasons. Accommodation costs are generally lower, and the reduced number of trekkers means that you have more flexibility in choosing lodging and negotiating prices.
Preparing for Winter Trekking in Nepal
Meticulous planning and preparation are essential for the winter trek in Nepal. You have to prepare yourself physically and mentally for the journey. Likewise, you also have to be well-equipped for the trek. From packing the right clothes to every little essential for the journey is important.
Physical fitness and mental preparation:
1. Cardiovascular fitness: You have to build your stamina. You can do so by regular aerobic exercise like running, hiking, swimming, and cycling. Any of these activities will help you increase your endurance, but you have to do it regularly.
2. Strength training: As you have to walk long hours while carrying a backpack on yourself, you have to be strong. Your legs and core need to be strong enough to handle the rugged terrain. Strength training will help you a lot with it.
3. Altitude acclimatization: Acclimatization is a huge part of successful winter trekking. It is the rest days after every major elevation gain. We will take care of it, as our Manaslu region trekking packages are designed with ample acclimatization days.
4. Cold weather training: Well, you do not need it during other seasons, but while trekking in the winter season, you have to be ready for the cold. You can prepare yourself by spending time in a colder climate outdoors. It will help you understand how your body reacts in extreme cold.
5. Mental resilience: Having the right mentality is a crucial part of winter trekking in the Himalayas. Everything will be hard in winter, and you have to be positive-minded to not get annoyed easily. Talk to our team and understand the weather and limitations.
Essential gear and clothing for a winter Manaslu trek:
1. Layered clothing: Winter in the Manaslu region demands a layered approach to clothing. Start with moisture-wicking base layers to keep sweat away from the body. Add insulating layers for warmth and a waterproof and windproof outer shell to protect against the cold and elements.
2. Insulated jacket: A high-quality down or synthetic insulated jacket is essential to stay warm during freezing temperatures. Ensure it is lightweight and packable for convenience.
3. Warm headgear: A warm beanie or hat is crucial to retain heat. Don't forget to pack a neck gaiter or scarf to protect your neck and face from cold winds.
4. Gloves and Hand Warmers: Invest in insulated, waterproof gloves for hand protection. Hand warmers can be a lifesaver on exceptionally cold days.
5. Footwear: Insulated, waterproof boots with good traction are essential. Consider bringing gaiters to prevent snow from getting into your boots.
6. Thermal Socks: Pack several pairs of moisture-wicking thermal socks to keep your feet warm and dry.
7. Backpack: A comfortable, spacious backpack with a rain cover is necessary to carry your gear. Ensure it's large enough to accommodate extra layers, snacks, and water.
8. Sleeping Bag: A cold-weather bag rated for sub-zero temperatures is crucial for a comfortable night's sleep during frigid nights in tea houses or campsites.
9. Trekking Poles: Sturdy trekking poles provide stability on icy terrain and reduce the strain on your knees.
10. Headlamp: Days are shorter in winter, so a reliable headlamp is essential for early morning starts and late arrivals at tea houses.
11. First Aid Kit: Include essentials like pain relievers, blister treatment, and any personal medications you may need.
12. Water Purification: Ensure you have a way to purify water, as many water sources may be frozen or inaccessible.
Booking the trek:
1. Choose a reputable agency: Research and select a reputable trekking agency with experienced guides who are familiar with winter conditions in the Manaslu region. We, Ace Vision Treks, are one of the most experienced trekking companies in Nepal for winter Manaslu trekking.
2. Trekking Permits: Our team will obtain all the permits for you. You do not have to go through the hassle. Likewise, our Manaslu trek package cost includes permit fees, so you do not have to pay any additional money.
3. Hiking partners: As per the rules of restricted area trekking in Nepal, you cannot trek in the Manaslu region alone. Likewise, you also have to trek at least one other fellow trekker. Get in touch with us whether you are a solo trekker or have a group. We will organize the best Manaslu circuit trek to Tsum Valley trek for you.
4. Travel insurance: Purchase comprehensive travel insurance that covers trekking in winter conditions, including emergency air evacuation if necessary.
5. Confirm booking: Booking the Manaslu trek in the winter season is quite easy. Once you send a booking request to us (through our site), our team will get back to you. After receiving the advance payment and your general information with your passport copy, we will send you the trip confirmation mail.
Winter Trek Itineraries
*Note: The teahouse in Larke Phedi (Dharamsala) (4,480 m/14,698 ft) gets partially closed during the winter season. There is no service for meals, but some rooms are open where we can spend the night. We will bring packed food and snacks for this section of the trail.
i) Manaslu Circuit Trek
Day 01: Arrival in Kathmandu (1,400 m/4,600 ft) and transfer to the hotel
Day 02: Drive from Kathmandu to Soti Khola (730 m/2,896 ft) via Arughat
Day 03: Trek from Soti Khola to Machha Khola (890 m/2,965 ft)
Day 04: Trek from Machha Khola to Jagat (1,410 m/4,625 ft)
Day 05: Trek from Jagat to Deng (1,804 m/5,917 ft)
Day 06: Trek from Deng to Namrung (2,630 m/8,626 ft)
Day 07: Trek from Namrung to Samagaun (3,520 m/11,548 ft)
Day 08: Hike to Manaslu Base Camp (4,400 m/14,435 ft) or Pung Gyen Gompa (4,060 m/13, 316 ft) for an incredible mountain view
Day 09: Trek from Samagaun to Samdo (3,875 m/12,713 ft)
Day 10: Trek from Samdo to Larke Phedi (Dharamsala) (4,480 m/14,698 ft)
Day 11: Trek from Dharamsala to Bhimtang (3,720 m/12,205 ft) by crossing Larkya-La pass (5,106 m/16,747 ft)
Day 12: Trek from Bhimtang to Tilije (1,700 m/5,576 ft)
Day 13: Trek from Tilije to Tal (1,680 m/ ft)
Day 14: Trek from Tal to Syange (1,150 m/3,773 ft)
Day 15: Drive from Syange to Kathmandu (1,400 m/4,600 ft) by public vehicle
Day 16: Departure from Kathmandu
ii) Tsum Valley Short Trek Itinerary
Day 01: Arrival in Kathmandu (1,400 m/4,600 ft) and transfer to the hotel
Day 2: Restricted area permit procedure & Kathmandu sightseeing
Day 03: Drive from Kathmandu to Soti Khola (730 m/2,896 ft) via Arughat
Day 04: Trek from Soti Khola to Machha Khola (890 m/2,965 ft)
Day 05: Trek from Machha Khola to Jagat (1,410 m/4,625 ft)
Day 06: Trek from Jagat to Lokpa (2,240 m/7,349 ft)
Day 07: Trek from Lokpa to Chumling (2,386 m/7,828 ft)
Day 08: Trek from Chumling to Chhokangparo (3,031 m/9,944 ft)
Day 09: Trek from Chhokangparo to the Nile (3,361 m/11,027 ft)
Day 10: Trek from the Nile to Mu Gompa (3,700 m/12,139 ft)
Day 11: Sightseeing and acclimatization at Mu Gompa
Day 12: Trek from Mu Gompa to Lamagaon (3,302 m/10,833 ft)
Day 13: Trek from Lamagaon to Chumling (2,386 m/7,828 ft)
Day 14: Trek from Chumling to Philim (1,570 m/5,151 ft)
Day 15: Trek from Philim to Khorla Besi (970 m/3,182 ft)
Day 16: Trek from Khorla Besi to Soti Khola (730 m/2,896 ft)
Day 17: Drive from Soti Khola to Kathmandu (1,400 m/4,600 ft)
Day 18: Transfer to the international airport for your final flight departure
iii) Manaslu Circuit and Tsum Valley Trekking Itinerary
Day 01: Arrival in Kathmandu (1,400 m/4,600 ft) and transfer to the hotel
Day 2: Restricted area permit procedure & Kathmandu sightseeing
Day 03: Drive from Kathmandu to Soti Khola (730 m/2,896 ft) via Arughat
Day 04: Trek from Soti Khola to Machha Khola (890 m/2,965 ft)
Day 05: Trek from Machha Khola to Jagat (1,410 m/4,625 ft)
Day 06: Trek from Jagat to Lokpa (2,240 m/7,349 ft)
Day 07: Trek from Lokpa to Chhokang Paro (3,031 m/9,944 ft)
Day 08: Trek from Chhokangparo to Mu Gompa (3,700 m/12,139 ft)
Day 09: Trek from Mu Gompa to Chhokang Paro (3,031 m/9,944 ft)
Day 10: Trek from Chhokangparo to Gumba Lungdang (3,200 m/10,498 ft)
Day 11: Hike to Ganesh Himal Base Camp (4,800 m/15,748 ft)
Day 12: Trek from Gumba Lungdang to Lokpa (2,240 m/7,349 ft)
Day 13: Trek from Lokpa to Deng (1,804 m/5,917 ft)
Day 14: Trek from Deng to Namrung (2,630 m/8,626 ft)
Day 15: Trek from Namrung to Samagaun (3,520 m/11,548 ft)
Day 16: Hike to Manaslu Base Camp (4,400 m/14,435 ft) or Pung Gyen Gompa (4,060 m/13, 316 ft) for an incredible mountain view
Day 17: Trek from Samagaun to Samdo (3,875 m/12,713 ft)
Day 18: Trek from Samdo to Larke Phedi (Dharamsala) (4,480 m/14,698 ft)
Day 19: Trek from Dharamsala to Bhimtang (3,720 m/12,205 ft) by crossing Larkya La pass (5,106 m/16,747 ft)
Day 20: Trek from Bhimtang to Tilije (1,700 m/5,576 ft)
Day 21: Trek from Tilije to Tal (1,680 m/ ft)
Day 22: Trek from Tal to Syange (1,150 m/3,773 ft)
Day 23: Drive from Syange to Kathmandu (1,400 m/4,600 ft) by public/private vehicle
Day 24: Departure from Kathmandu
Through the Manaslu Circuit & Tsum Valley blog, we hope to encourage foreign trekkers to do winter trekking in Nepal. While the season's challenges are real, the rewards are equally abundant. The beauty of winter trekking lies not only in the breathtaking landscapes but also in the friendships forged with fellow trekkers and the connections made with the resilient mountain communities. The isolation of the trails and the affordability of the journey further enhance its allure.
In the end, our winter trek in the Manaslu circuit and Tsum Valley is one of the best trekking ventures in the Himalayas- very challenging, extremely rewarding, and a lifetime experience!
